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The grapefruit flavor is genuinely pleasant—not too sweet or chalky—which makes it easy to remember daily. I’ve noticed my hair feels thicker at the roots and my nails have stopped splitting at the tips after about three weeks.

My nails have gone from peeling and brittle to actually holding a manicure for a full week, which never happened before this. The grapefruit taste is strong but not fake-sweet, and I look forward to taking it with my morning coffee.

The grapefruit flavor is genuinely pleasant—not overly sweet, just a nice citrusy kick that makes the daily routine feel like a treat. My nails have stopped peeling at the corners after about two weeks of taking these with breakfast.